Sleepy Sounds

Sleepy Sounds is a meditation-sleep podcast based around nature sounds and ambient music. Enjoy while you catch some zzz’s or sit in relaxation. It is single-handedly created and produced by Alayla Stout, a 16-year-old college student passionate about sleeping (too much) and meditation.

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Relaxing Harp and Drum, 432 hz

Summary You wake from your rest in a cave of wonders. Jewels shine like stars, covering the rock walls like a rainbow. The ground is moving, somehow, a mystical wonder that feels like a bed of grassy waves. Comfort sweeps over you as an aroma of fruit and frankincense swirls into the sacred space you…

May 27, 2022

Japanese Rain Garden

Summary In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves.

May 25, 2022

Mountain Forest Rain

Summary After a long time away from the podcast– I’m back for daily episodes! On a warm summer’s night– rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree’s…

May 22, 2022

Calming Delta Waves

Summary Close your eyes, take a deep breath. Let the ambient sleepscape of these delta waves help you unwind into relaxation.

December 17, 2021

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